Mental Health Workshop: Mindfulness and meditation

Event [ https://www.facebook.com/events/480715039733333/ ] by AEGEE-Göteborg [ https://www.facebook.com/aegee.goteborg/ ], AEGEE-Marburg [ https://www.facebook.com/aegeemarburg/ ] and Mental Health of AEGEE-Europe [ https://www.facebook.com/mh.aegee/ ]

Do you feel your mental health has been affected negatively due to the pandemic? Do you feel that you are not productive enough in your studies/work? You are not alone ♥

In this workshop, we will work on different topics such as mindfulness and meditation. Together we will exchange some well-being tools to maintain our mental health and ideas to organize healthy breaks for our mind 💪🏻

🤷🏻‍♀️#WHAT: Mental Health Workshop
🗓#WHEN: Monday 29th of March at 18 CET
📍#WHERE: Google Meet, we will post the link a bit before the event starts

Hope to see you there 🤗

Кога 🕕︎понеделник, 29 март 2021 г., 18:00 ч. - 19:30 ч. Гринуич+2

Въведено: вторник, 23 март 2021 г., 17:46:14 ч. Гринуич+1

Последна промяна: вторник, 23 март 2021 г., 17:46:25 ч. Гринуич+1


Връзка към календара https://cal.aegee.org/?d=2021-03-29&id=a2e67bbbb839c131a1229f5dfd2316571173387b354981b15557594b05872c641&cal=2

💾︎iCalendar файл https://cal.aegee.org/c/2/2e67bbbb839c131a1229f5dfd2316571173387b354981b15557594b05872c641.ics

Календар  Quarantine Events