Mental Health Workshop: Mindfulness and meditation

Event [ ] by AEGEE-Göteborg [ ], AEGEE-Marburg [ ] and Mental Health of AEGEE-Europe [ ]

Do you feel your mental health has been affected negatively due to the pandemic? Do you feel that you are not productive enough in your studies/work? You are not alone ♥

In this workshop, we will work on different topics such as mindfulness and meditation. Together we will exchange some well-being tools to maintain our mental health and ideas to organize healthy breaks for our mind 💪🏻

🤷🏻‍♀️#WHAT: Mental Health Workshop
🗓#WHEN: Monday 29th of March at 18 CET
📍#WHERE: Google Meet, we will post the link a bit before the event starts

Hope to see you there 🤗

When 🕕︎Monday, March 29, 2021 at 18:00 - 19:30 GMT+2

Created on Tuesday, March 23, 2021 at 17:46:14 GMT+1

Last modified on Tuesday, March 23, 2021 at 17:46:25 GMT+1

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