Mental Health Workshop: Mindfulness and meditation

Event [ https://www.facebook.com/events/480715039733333/ ] by AEGEE-Göteborg [ https://www.facebook.com/aegee.goteborg/ ], AEGEE-Marburg [ https://www.facebook.com/aegeemarburg/ ] and Mental Health of AEGEE-Europe [ https://www.facebook.com/mh.aegee/ ]

Do you feel your mental health has been affected negatively due to the pandemic? Do you feel that you are not productive enough in your studies/work? You are not alone ♥

In this workshop, we will work on different topics such as mindfulness and meditation. Together we will exchange some well-being tools to maintain our mental health and ideas to organize healthy breaks for our mind 💪🏻

🤷🏻‍♀️#WHAT: Mental Health Workshop
🗓#WHEN: Monday 29th of March at 18 CET
📍#WHERE: Google Meet, we will post the link a bit before the event starts

Hope to see you there 🤗

When 🕕︎Monday, March 29, 2021 at 18:00 - 19:30 GMT+2

Created on Tuesday, March 23, 2021 at 17:46:14 GMT+1

Last modified on Tuesday, March 23, 2021 at 17:46:25 GMT+1


Link to calendar https://cal.aegee.org/?d=2021-03-29&id=a86596d97d73759c71bc6c8eaee485bfd2f2e062107fb1203546f02b97912d087&cal=2

💾︎iCalendar file https://cal.aegee.org/c/2/86596d97d73759c71bc6c8eaee485bfd2f2e062107fb1203546f02b97912d087.ics

Calendar  Quarantine Events